Amount of Protein in Lamb, New Zealand, imported, loin chop, separable lean only, cooked, fast fried
Lamb, Veal, and Game Products
In 100 g (Grams) of Lamb, New Zealand, imported, loin chop, separable lean only, cooked, fast fried there is 27.43 g of Protein. Change amount
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Protein
Protein is a nutrient present in many other foods. The below table lists foods high in Protein other than Lamb, New Zealand, imported, loin chop, separable lean only, cooked, fast fried.
Soy protein isolate
|
88.32 g
|
88.32%
|
Soy protein isolate, potassium type
|
88.32 g
|
88.32%
|
Gelatins, dry powder, unsweetened
|
85.6 g
|
85.6%
|
Egg, white, dried, stabilized, glucose reduced
|
84.08 g
|
84.08%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
82.6 g
|
82.6%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
82.4 g
|
82.4%
|
Egg, white, dried
|
81.1 g
|
81.1%
|
Beverages, Protein powder whey based
|
78.13 g
|
78.13%
|
Steelhead trout, dried, flesh (Shoshone Bannock)
|
77.27 g
|
77.27%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
76.92 g
|
76.92%
|
Vital wheat gluten
|
75.16 g
|
75.16%
|
Whale, beluga, meat, dried (Alaska Native)
|
69.86 g
|
69.86%
|
Beverages, ABBOTT, EAS whey protein powder
|
66.67 g
|
66.67%
|
Soy protein concentrate, produced by acid wash
|
63.63 g
|
63.63%
|
Soy protein concentrate, produced by alcohol extraction
|
63.63 g
|
63.63%
|
Fish, cod, Atlantic, dried and salted
|
62.82 g
|
62.82%
|
Fish, whitefish, dried (Alaska Native)
|
62.44 g
|
62.44%
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
62.38 g
|
62.38%
|
Fish, salmon, chum, dried (Alaska Native)
|
62.09 g
|
62.09%
|
Snacks, pork skins, plain
|
61.3 g
|
61.3%
|
Lamb, New Zealand, imported, loin chop, separable lean only, cooked, fast fried
Lamb, New Zealand, imported, loin chop, separable lean only, cooked, fast fried is a type of Lamb, Veal, and Game Products. The most significant nutrients in Lamb, New Zealand, imported, loin chop, separable lean only, cooked, fast fried are listed below.
Water
|
60.21 g
|
60.21%
|
Energy (calorie)
|
208 kcal
|
|
Energy (joule)
|
869 kJ
|
|
Protein
|
27.43 g
|
27.43%
|
Total lipid (fat)
|
10.7 g
|
10.7%
|
Ash
|
1.25 g
|
1.25%
|
Carbohydrate, by difference
|
0.41 g
|
0.41%
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
42 mg
|
0.04%
|
Iron, Fe
|
1.88 mg
|
|
Magnesium, Mg
|
27 mg
|
0.03%
|
Phosphorus, P
|
233 mg
|
0.23%
|
Potassium, K
|
367 mg
|
0.37%
|
Sodium, Na
|
84 mg
|
0.08%
|
Zinc, Zn
|
3.48 mg
|
|
Copper, Cu
|
0.152 mg
|
|
Manganese, Mn
|
0.009 mg
|
|
Selenium, Se
|
7.3 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Lamb, New Zealand, imported, loin chop, separable lean only, cooked, fast fried